Coconut Thai Chicken Soup Recipe

This Coconut Thai Chicken Soup is so satisfying and spicy. We even enjoy it during the summer when fresh basil is in abundance. I’ve been making this soup for over ...
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Low Carb High Protein Pancakes

Low Carb Pancakes ~ Higher Protein

Everyone has their favorite pancake recipe it seems.   I’ve been tweaking my recipe for the past couple of months.  I’m determined. Looking for an easy, filling breakfast that won’t spike ...
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THM Skinny Chocolate 3 Way

Trim Healthy Mama’s Skinny Chocolate ~ 3 Different Ways

Skinny Chocolate. It’s the lifeblood of eating Trim Healthy Mama style. Okay….not really… But it sure is a yummy low-carb dessert that will satisfy your chocolate cravings while boosting your ...
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Low Carb Peanut Butter Pie Recipe

Since I haven’t figured out how to healthify my Telephone Cookies, I decided to figure out a Trim Healthy Mama-approved Peanut Butter Pie. I might be a little obsessed with peanut ...
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Refreshing Sugar and Grain-Free Strawberry Lemonade Pie

This creamy pie is cool and refreshing and sweet and slightly tart.  Inspiration for this pie came from Healthy Indulgences Key Lime Pie.  Oh, it’s so good and velvety!  Hop ...
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How to Make Grain-Free Peanut Butter Cookies

Today I’m sharing with you how to make Peanut Butter Cookies that are low-carb, no sugar and completely healthy.  These peanut butter cookies are  Trim Healthy Mama approved for a ...
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THM Chicken Carbonara Recipe ~ Trim Healthy Mama S

Today I’m sharing my Trim Healthy Mama Chicken Carbonara Recipe.  It has a hidden protein in it, that you’ll never guess. Cottage cheese. Traditional pasta carbonara has eggs and pancetta ...
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Bacon Cheeseburger Salad ~ THM S

This is our favorite salad.  It’s delicious.  It’s amazing.  It has bacon. If you’re following the Trim Healthy Mama plan, this is an S – Satisfying meal.  If you’re not following THM, ...
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Grain-Free Black Bean Chocolate Chip Cookies

I think I almost died. Ummm…k.  Maybe not.  But these black bean chocolate chip cookies are amazing! I dished them out to every member of my family (except Pepper – ...
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Delicious Protein French Toast

French toast has long been a favorite at our house.  One thing we haven’t always enjoyed is the high carb/low protein aspect.  Well, I’ve fixed that and have developed a ...
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