Guilt-FREE Low Carb Loaded Baked Faux-tato Potato Casserole

I’m really excited to get to share this Guilt-FREE Low Carb Loaded Baked Faux-Tato (Potato) Casserole!  I’m an Irish girl and I LOVE potatoes but they are not always conducive to my eating plan.  This casserole is packed full of flavor.  I promise you won’t even miss the potatoes in my revamped casserole.  (if you’re into potatoes, you can find the original recipe, here)

For today, I give you…

Low Carb Loaded Baked Faux-tato Casserole

November 7, 2015

by Julie Gavin

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Category Grain Free Main Meals Trim Healthy Mama

Persons

6

Prep Time

15 minutes

Cook Time

45 minutes

Total Time

1 hour

Ingredients

• 1 head of cauliflower, cut up into florets
• 1 pound ground beef, browned
• 8 oz sour cream
• 1 cup mayonnaise
• 1 tablespoon onion powder
• 1/2 cup bacon, cooked and cut up
• 1/4 cup butter, melted
• 1 1/2 tablespoon ranch dressing mix
• 1 1/2 cup shredded cheddar cheese

Instructions

1. Preheat oven to 350°F.
2. Place the cut-up cauliflower in a microwave-safe bowl, cover loosely, and microwave on high for 4 minutes.  Drain cauliflower of all the water and place it and the cooked beef into an ungreased 9X13-inch pan.
3. In a large bowl, combine the sour cream, mayonnaise, onion powder, bacon, butter, and dressing.
4. Gently toss sour cream mixture with beef and cauliflower.
5. Bake for 40-45 minutes or until hot and bubbly.   Sprinkle with cheese the last 10 minutes of baking.

Calories

790

32%

Fat

74 g

114%

Saturated

26 g

131%

Carbs

7.3 g

2.4%

Protein

23 g

Fiber

1.9 g

7.9%

Sugar

3.3 g

Sodium

563 mg

23%

Trans fat

1.5 g

Cholesterol

146 mg

48%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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