The Most Delicious Knoephla Soup Recipe

There must be an unwritten rule that if you do any time in North Dakota, you have to eat Knoephla Soup.  This is the VERY best comforting noodle soup you’ll ever have! It’s made with heavy cream and some amazing dumplings.

Knoephla soup is perfect during the winter months and it’s on heavy rotation in our house.  In fact, we sometimes make this soup up to 3 or 4 times a month.  Definitely a family favorite!

What is Knoephla Soup?

Knoephla is a cream-based potato soup with little noodles or dumplings (the German word for these is knöpfle – meaning knobs). It is thick and hearty and oh-so delicious.

The soup also includes chopped carrots, celery, and onion.  It’s super-flavorful and has the perfect balance of seasoning

I’m a protein girl so you may add cooked chicken to this soup as well. My sister and grandma both swear off the chicken in this soup so it works if you’re vegetarian.  But if you are looking for protein… I assure you, the soup is yummy with chicken.  Rotisserie chicken works really well!

The soup instructions are pretty standard if you’ve ever made a soup in your life.

For the dumplings, the best way to cut them is to roll the dough into ropes and cut them with a pastry cutter.

Knoephla Noodle Ropes

Here is a short video of the dumpling-making process.

Now for the details of the recipes…

4.6 from 18 votes

Homemade Knoephla Soup Recipe

Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Yield:

Description

This is the absolute VERY best, homemade Knoephla Soup. This creamy German dumpling soup is a staple up north during the winter.

Ingredients

For the Soup

  • 3 tbsp. butter
  • 1 small onion, diced
  • 1 medium carrot, diced
  • 2 celery ribs, diced
  • 3 c. water
  • 2 medium potatoes, peeled and diced
  • 3 c. milk
  • 2 c. chicken broth
  • ½ tsp. garlic powder
  • Salt & Pepper, to taste
  • 1 c. heavy cream, added right before serving
  • 2 c. chicken breast, cooked and cut up, optional

For the Dumplings

  • 2 c. flour
  • 1 egg
  • 1 tsp. salt
  • 1 tsp. onion powder
  • ½ c. milk
Prevent your screen from going dark

Instructions

  • In a medium-large saucepan, melt the butter. Sauté the onions, celery, & carrots for about 10 minutes or until the onions are cooked and transparent.
  • Add water, potatoes, milk, broth, and seasoning to the saucepan.
  • Prepare your dumblings while your mixture is at a low boil. Simmer for about 20 minutes, or until the potatoes are almost cooked.

To Prepare Dumplings

  • In a medium-sized bowl, mix all the ingredients for the dumplings.
  • Roll the dough into ropes ½″ in diameter.
  • Cut these ropes into ¼″ lengths.
  • When the potatoes are almost cooked, drop the cut dough pieces individually into the boiling soup.
  • Simmer for about 10 minutes or until the dough is cooked through.
  • Add the heavy cream and serve.

Nutrition

Serving: 2.5cups | Calories: 461kcal | Carbohydrates: 45g | Protein: 22g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 171mg | Sodium: 458mg | Potassium: 645mg | Fiber: 3g | Sugar: 8g

The leftovers for this soup keep very well and it heats up nicely.

If you’re looking for some other delicious soup recipes, I highly recommend my ham and potato soup, pumpkin cauliflower soup, or my chicken and wild rice soup.

knoephla soup recipe

Enjoy!

Crockpot Creamy Chicken & Wild Rice Soup

We’re into soup season friends!  This is a super easy and delicious soup!  All you need is a crockpot for my creamy chicken & wild rice soup! What Makes It Easy? With the crockpot, you can dump your ingredients in and forget about it (*).  You do not need to …

Coconut Thai Chicken Soup Recipe

This Coconut Thai Chicken Soup is so satisfying and spicy. We even enjoy it during the summer when fresh basil is in abundance. I’ve been making this soup for over 15 years and started making it when I first read Eat Fat Lose Fat.  The title of that book may …

Crockpot Buffalo Chicken Tacos

Crockpot Buffalo Chicken Taco Recipe

These crockpot buffalo chicken tacos have been a regular on our menu for quite a few years now. Long before we were in the RV, I made them.  The crockpot aspect makes these tacos one recipe I make several times a month.  This recipe feeds a crowd and is great for leftovers.

THM Chicken Carbonara Recipe ~ Trim Healthy Mama S

Today I’m sharing my Trim Healthy Mama Chicken Carbonara Recipe.  It has a hidden protein in it, that you’ll never guess. Cottage cheese. Traditional pasta carbonara has eggs and pancetta in it.  But given the amount of bacon and grease, I changed this up to use cottage cheese. I like …

Sour Cream Chicken – Our Family’s Favorite

I have been making this Sour Cream Chicken for over 15 years!  I’m telling you, it’s a winner!!  This chicken has been a staple on our family’s menu and I’ve made this innumerable amount of times when we’ve had friends over for dinner. I first tasted this amazing chicken, at …

Mouth-Watering Pan-Fried Ranch Chicken

Today I’m sharing with you a family favorite mouth-watering recipe for pan-fried ranch chicken. One of the first things I ever made for Mark when we were newlyweds was a recipe for ranch chicken.  I don’t recall how I came up with this recipe.  But I’ve made it so many …

Review Your Cart
0
Add Coupon Code
Subtotal