No Equipment Workout 9
Julie Gavin
January 21, 2020
Continuing my series of workouts, no equipment workout 9 involves a run, squats, and burpees. 3 Rounds. Run should be
Exercises
No Equipment Workout 8
Julie Gavin
January 14, 2020
Continuing my series of workouts, no equipment workout 8 includes double unders and situps. Now I know that technically, double
No Equipment Workout 7
Julie Gavin
January 7, 2020
Continuing my series of workouts, no equipment workout 7 is just a simple run. My apologies if you’re disappointed but
