Healthy Banana Bread Recipe
This favorite recipe combines the natural sweetness of ripe bananas with the nutritional goodness of sprouted grains, resulting in a moist and flavorful bread that not only satisfies your taste buds but also nourishes your body.
Servings 16 persons
Calories 171.01kcal
Ingredients
- ½ cup butter softened
- ¾ cup sugar xylitol, or other sweetener
- 3 bananas softened and mashed
- 2 eggs
- 1 tsp. baking soda
- 2 cup sprouted wheat flour I used white wheat & kamut
- ¼ tsp. salt
Instructions
- Preheat oven to 350 degrees.
- Cream the butter and sugar together until thoroughly blended. Mix in the mashed bananas and eggs.
- Blend in flour, salt and baking soda.
- Pour into greased loaf pan and bake for 60 minutes or until the bread is baked throughout.
Nutrition
Serving: 1 | Calories: 171.01kcal | Carbohydrates: 26.29g | Protein: 2.59g | Fat: 6.49g | Saturated Fat: 3.86g | Trans Fat: 0.23g | Cholesterol: 35.25mg | Sodium: 124.03mg | Fiber: 0.99g | Sugar: 12.08g | Vitamin A: 6.42IU | Vitamin C: 2.1mg | Calcium: 0.83mg | Iron: 4.9mg
