I will workout today.
I will workout today.
I will workout today.
Holidays and working out seem to be especially difficult for some reason.
But I will workout today.
For this no equipment, (really low equipment) workout, you’ll need a jump rope.
It has double unders, which is where the jump rope swings around twice for 1 jump. If you are unable to do double unders. Sub in 200 regular jump ropes for each round.
How’d you do?
I’ll update my time in a couple of hours after we finish hanging snowflakes, lunch, & school.
I have excuses, right? 🙂
13:05. I did regular jump ropes and pushup…which were killing me. I had to do them 3 at a time towards the end.
13:05. I did regular jump ropes and pushup…which were killing me. I had to do them 3 at a time towards the end.