Peppermint Hot Chocolate – By the Cup

A warm cup of creamy Peppermint Hot Chocolate can turn any winter day into a special occasion. This delightful beverage, with its rich taste and refreshing minty twist, is a ...
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Pumpkin Cauliflower Soup

This Pumpkin Cauliflower Soup is so delicious!  I got this recipe many many years ago from a dear friend of mine.  The original recipe contained potatoes but I’ve adjusted for ...
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Sprouted Whole Wheat Bread Recipe

Whole Wheat Bread Recipe

Previously, I shared my  Quinoa Bread Recipe, today I’m sharing my 100% Whole Wheat Bread Recipe (that I make with sprouted flour). Since we’re doing Trim Healthy Mama, we rarely ...
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Pumpkin Bars With Cream Cheese Frosting Recipe

I promise you are going to love this Pumpkin Bars with Cream Cheese Frosting Recipe!  My mom made this for us for as long as I can remember.  It is ...
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Low Carb High Protein Pancakes

Low Carb Pancakes ~ Higher Protein

Everyone has their favorite pancake recipe it seems.   I’ve been tweaking my recipe for the past couple of months.  I’m determined. Looking for an easy, filling breakfast that won’t spike ...
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THM Skinny Chocolate 3 Way

Trim Healthy Mama’s Skinny Chocolate ~ 3 Different Ways

Skinny Chocolate. It’s the lifeblood of eating Trim Healthy Mama style. Okay….not really… But it sure is a yummy low-carb dessert that will satisfy your chocolate cravings while boosting your ...
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Low Carb Peanut Butter Pie Recipe

Since I haven’t figured out how to healthify my Telephone Cookies, I decided to figure out a Trim Healthy Mama-approved Peanut Butter Pie. I might be a little obsessed with peanut ...
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Crockpot Buffalo Chicken Tacos

Crockpot Buffalo Chicken Taco Recipe

These crockpot buffalo chicken tacos have been a regular on our menu for quite a few years now. Long before we were in the RV, I made them.  The crockpot aspect ...
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Refreshing Sugar and Grain-Free Strawberry Lemonade Pie

This creamy pie is cool and refreshing and sweet and slightly tart.  Inspiration for this pie came from Healthy Indulgences Key Lime Pie.  Oh, it’s so good and velvety!  Hop ...
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How to Make Grain-Free Peanut Butter Cookies

Today I’m sharing with you how to make Peanut Butter Cookies that are low-carb, no sugar and completely healthy.  These peanut butter cookies are  Trim Healthy Mama approved for a ...
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