Refreshing Sugar and Grain-Free Strawberry Lemonade Pie

This creamy pie is cool and refreshing and sweet and slightly tart.  Inspiration for this pie came from Healthy Indulgences Key Lime Pie.  Oh, it’s so good and velvety!  Hop ...
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How to Make Grain-Free Peanut Butter Cookies

Today I’m sharing with you how to make Peanut Butter Cookies that are low-carb, no sugar and completely healthy.  These peanut butter cookies are  Trim Healthy Mama approved for a ...
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How to Make and Peel Perfect Hard Boiled Eggs

Previously, I shared our method for cooking hard-boiled eggs.  This is my method for how to make and peel hard boiled eggs from start to finish.  They are so easy to peel, they ...
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THM Chicken Carbonara Recipe ~ Trim Healthy Mama S

Today I’m sharing my Trim Healthy Mama Chicken Carbonara Recipe.  It has a hidden protein in it, that you’ll never guess. Cottage cheese. Traditional pasta carbonara has eggs and pancetta ...
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Bacon Cheeseburger Salad ~ THM S

This is our favorite salad.  It’s delicious.  It’s amazing.  It has bacon. If you’re following the Trim Healthy Mama plan, this is an S – Satisfying meal.  If you’re not following THM, ...
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Grain-Free Black Bean Chocolate Chip Cookies

I think I almost died. Ummm…k.  Maybe not.  But these black bean chocolate chip cookies are amazing! I dished them out to every member of my family (except Pepper – ...
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Delicious Protein French Toast

French toast has long been a favorite at our house.  One thing we haven’t always enjoyed is the high carb/low protein aspect.  Well, I’ve fixed that and have developed a ...
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Stevia Sweet Juice Concentrate & Trim Healthy Mama

For the past 3 months I’ve been eating Trim Healthy Mama (THM) style.  And I LOVE IT! Since THM is about low/no sugar I needed to learn how to incorporate ...
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Sour Cream Chicken – Our Family’s Favorite

I have been making this Sour Cream Chicken for over 15 years!  I’m telling you, it’s a winner!!  This chicken has been a staple on our family’s menu and I’ve ...
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